20 Minutes of Darkness
Welcome to '20 Minutes of Darkness,' a podcast dedicated to candid discussions on challenging and emotional topics that impact us all. Join us as we delve into subjects such as death, global events, and the complexities of life. We believe that opening up about these issues can bring solace and understanding and a bit of curiosity. In each episode, we engage in conversations with both individuals sharing their experiences and vetted coaches, exploring the realms of sadness, depression, anger, and more. Together, let's navigate the depths of our emotions and foster a supportive community.
20 Minutes of Darkness
Escaping escapism
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Join us with artist Nick Brooks talking about how he changed after losing his auntie, how we as humans tend to escape from grief, and what it means to experience real loss. He ends with some wisdom about how to cope with life in a healthy way.
Follow us on Instagram @20MinutesOfDarkness
Music by: Eric Mayleek